Monday, July 1, 2013

how to boil sweet potatoes

I peel them first and cut them into cubes and then boil them for about 20 - 30 minutes until they are soft,Its about the same time it takes regular . Sweet potatoes were first cultivated by Native Americans and eventually became a staple of early homesteaders' diets,George Washington was a sweet potato  . Although boiled sweet potatoes, boiled potatoes and boiled yams are delicious in their own right, this cooking technique works perfectly for those times you must . Experimenting with higher carb, sweet potatoes are main source,What is a simple way to always have them around? Do you cook your sweet . How to Boil a Sweet Potato and Remove the Skin, Sweet potatoes, a versatile food, contain generous amounts vitamin A and make a filling edition to a healthy  . When selecting sweet potatoes, it is important that they are firm to the touch and no signs of decay,For even cooking, choose sweet potatoes that are uniform in .
Heat oven to 400° F,Pierce each sweet potato several times with the tines of a fork,Place the sweet potatoes on a rimmed baking sheet lined with foil, Bake until  . Reduce heat (until bubbles are soft) and cook sweet potato chunks until tender ( about 5 minutes),Drain sweet potatoes and rinse with cold water for three . 3 Aug 2007, A sweet potato cooked in the microwave is so easy, so good!, The source of this microwave technique for cooking sweet potatoes is the . 5 Mar 2003, I also put a piece of aluminum foil under each sweet potato, so that the sugar ( that oozes out as the potatoes cook ) doesn't drip on the racks or .

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